Intermittent Fasting For Women Over 50: The Ultimate Guide To Detox The Body, Reset Metabolism, Lose Weight, And Delay Aging
English | 8 May 2021 | ASIN : B094HCQR53 | 564 pages | PDF, AZW3, EPUB | 6.31 MB
Intermittent Fasting is one of the most popular lifestyles of female celebrities over fifty.
In fact, according to what they say, Intermittent Fasting works wonders: it makes you lose weight easily, increases perceived energy and delays aging.
However, although its benefits are well known, many women still FAIL to approach Intermittent Fasting (even if they’d like to!).
Well, because intermittent fasting is a large, multi-faceted world, and they get overwhelmed by it.
And who wouldn’t be? There is tons of information on the web. Besides, you never know which ones are reliable or not.
This guide was created to solve the problem once and for all. In fact, it sheds light on all aspects of intermittent fasting – from what to eat to the mindset to have – and tells you exactly how to get started.
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